Child Therapy in Elizabeth City and throughout NC & VA
You and your child’s lives don’t have to be controlled by meltdowns.
Do you find yourself struggling to remain calm or switching from guilt to mom-rage?
Are you struggling with your child’s overwhelming or BIG emotions?
Are you over their meltdowns several times a week?
Are you frustrated with what feels like flat out defiance?
Tired of fighting to get your child to go to child care or school?
Are you struggling to balance it all? Finding yourself frustrated and angry instead of the calm mama you want to be.
I get it! I get the overwhelm, exhaustion and frustration and I am ready to partner with you.
The exhaustion can end.
How Child Therapy Works
Your child’s life doesn’t look the way you want it to, let’s change that.
At Your Story Rewritten, I specialize in proven and researched treatments like Child-Parent Psychotherapy (CPP) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to support children who have experienced scary and upsetting events. In CPP, I prioritize creating a safe and validating environment for both child and parent, fostering attachment and a sense of security. TF-CBT utilizes structured techniques to help children process and cope with traumatic experiences, incorporating gradual exposure to triggers in a supportive manner.
I use developmentally appropriate care including play for children to express themselves and process emotions. Parent involvement is integral to the approach, as I provide guidance and support to help parents understand their child's behavior and experiences. Strengthening the parent-child relationship, promoting healing and resilience within the family.
During sessions, I gently explore and acknowledge the trauma, empowering children to share their feelings when they feel ready, without pressure. My gradual exposure techniques help children learn to manage triggers in a safe environment. Through a collaborative and compassionate approach, I aim to empower children and families to navigate the rewriting of their story together.
FAQs about Child Therapy
If you have more questions have a look at the FAQ page or reach out.
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It's common for parents to question the impact of trauma on their child. It's important to remember that children are remarkably resilient and often handle significant upsetting and scary events. However, some children have less resilience and benefit from treatment to process their experiences. Regardless of whether your child is showing visible signs of distress, there is hope and support available. Together, we can explore your child's unique needs and provide guidance to ensure their well-being, empowering them to thrive despite any challenges they may face.
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It's understandable to wonder about how much a young child may remember or understand about a traumatic event, especially if they were very young at the time. While they may not have explicit memories or words to describe what happened, their bodies can still hold onto the experience. Even without verbal expression, children will show distress through changes in behavior, emotions, or physical reactions. Our role is to help you recognize and understand these signs, and provide support for your child's emotional well-being. Together, we can help your child process and cope with their experiences in a healthy way.
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It's natural to wonder if your child's behavior is intentional or not. In therapy, we explore underlying factors that contribute to their actions, helping you understand their motives and needs better. Together, we will discover if their behavior stems from deeper issues or if it's a choice they're making.
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Research consistently supports the effectiveness of virtual services for children, and our therapists are fully equipped with engaging play techniques to ensure our sessions are interactive and beneficial. While the format may be different, we’ve found innovative ways to connect with young kids through games and activities, ensuring they receive the support they need in a virtual setting. Ideally, kiddos will do best on a PC or chrome book in a private setting.
Imagine a life where, your child is:
playing confidently and securely with friends;
regulating their emotions;
being able to express their needs and wants;
willingly going to childcare or school.
Your Story Rewritten, can work with you and your child to make it happen!
